If left untreated, depression can have serious consequences for your mental and physical health, as well as your quality of life. Here are some of the potential consequences of untreated depression:
- Worsening of symptoms: Depression symptoms can become more severe over time if left untreated, making it more difficult to manage and recover from.
- Impaired daily functioning: Depression can affect your ability to carry out daily activities such as work, school, and socializing, which can lead to problems with your relationships and overall quality of life.
- Risk of self-harm and suicide: People with depression are at a higher risk of self-harm and suicide. If you are experiencing suicidal thoughts or feelings, it is important to seek help immediately.
- Physical health problems: Depression is associated with an increased risk of developing other physical health problems such as heart disease, diabetes, and chronic pain.
- Substance abuse: Some people may turn to alcohol or drugs to cope with depression, which can lead to addiction and other problems.
It is important to seek professional help if you are experiencing symptoms of depression. Treatment can help alleviate symptoms, improve daily functioning, and reduce the risk of long-term negative consequences.
