Does sleeping improve fever?


Sleeping itself does not directly improve a fever, but getting adequate rest is important when you have a fever because it can help support your immune system and promote healing. When you sleep, your body is better able to focus its energy on fighting off the infection or illness that is causing the fever. Additionally, staying well-hydrated and taking appropriate medications as recommended by your healthcare provider can also help reduce fever and promote recovery. It’s important to consult with a healthcare provider if you have a fever or any other concerning symptoms, as they can help determine the underlying cause and provide appropriate treatment.

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