Is it good to sleep during fever?


It is generally recommended to get plenty of rest when you have a fever, and sleep can be an important part of that. When you sleep, your body is better able to fight off infection and heal itself. Additionally, getting adequate rest can help to reduce stress on your body and support your immune system.

However, it’s important to note that if your fever is very high (above 103°F or 39.4°C), it’s important to seek medical attention immediately. In some cases, a high fever can be a sign of a serious underlying medical condition and may require prompt treatment.

If your fever is mild to moderate, you can take steps to help make yourself more comfortable while you sleep, such as keeping your room cool and using a light blanket or sheet to cover yourself. It’s also important to stay hydrated by drinking plenty of water or other fluids.

Overall, while sleep can be beneficial when you have a fever, it’s important to listen to your body and seek medical attention if necessary.

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