Can I eat apple in empty stomach?


Yes, you can eat an apple on an empty stomach. In fact, many people find that eating fruit, including apples, in the morning on an empty stomach can be beneficial for digestion and overall health. Apples are a good source of fiber and antioxidants, and they can help keep you feeling full, which may aid in weight management. However, if you have any specific medical conditions or concerns, it’s always a good idea to speak with your healthcare provider before making any significant changes to your diet.

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