When dealing with strep throat, it is important to eat foods that are easy to swallow and won’t irritate the throat. Here are some suggestions for foods to eat when you have strep throat:
- Soft foods: Foods that are soft and easy to swallow are ideal, such as cooked vegetables, mashed potatoes, and well-cooked pasta.
- Warm liquids: Warm liquids, such as tea with honey, broth, or soup, can help soothe the throat and provide hydration.
- Cold foods: Cold foods such as popsicles, smoothies, and yogurt can help numb the throat and provide relief.
- Avoid acidic and spicy foods: Foods that are acidic or spicy can further irritate the throat and should be avoided.
- Hydration: It is important to stay hydrated when you have strep throat, so be sure to drink plenty of water and other fluids throughout the day.
Remember, if you have difficulty swallowing or breathing, seek medical attention immediately.
