Milk is often considered a home remedy for acid reflux due to its alkaline nature, which may help neutralize stomach acid. However, the effectiveness of milk for acid reflux can vary from person to person, and it may not work for everyone. Some people find that drinking milk can provide temporary relief from acid reflux symptoms, while others may experience worsened symptoms after consuming milk.
It’s important to note that while milk may help neutralize stomach acid temporarily, it does not address the underlying causes of acid reflux, such as a weakened lower esophageal sphincter (LES), which is the muscular ring that normally keeps stomach acid from flowing back up into the esophagus. In fact, consuming large amounts of milk or dairy products can stimulate the production of more stomach acid, which may exacerbate acid reflux symptoms in some individuals.
If you have acid reflux, it’s best to work with a healthcare professional to develop a comprehensive treatment plan that addresses the root causes of your condition. This may include lifestyle changes, dietary modifications, medication, and other therapies tailored to your specific needs. Your healthcare provider can help determine whether milk or other dietary changes are appropriate for managing your acid reflux symptoms.
