How long do depressive episodes usually last?

The length of a depressive episode can vary greatly depending on the individual and the severity of their depression. Generally, a major depressive episode can last for at least two weeks or longer, while a milder form of depression, such as dysthymia, can persist for several years. However, it’s important to note that everyone’s experience with depression is unique and can vary in duration, frequency, and intensity. Additionally, receiving proper treatment and support can help shorten the length and severity of depressive episodes. It’s always best to speak with a mental health professional if you or someone you know is experiencing symptoms of depression.