There is no clear scientific evidence to suggest that curd triggers migraines in everyone. However, certain foods and drinks have been known to trigger migraines in some people, and curd may be one of them.
Migraine triggers can vary from person to person, and some people may be more sensitive to certain foods than others. If you have experienced migraines after consuming curd, it may be helpful to avoid it or limit your intake and see if it reduces the frequency of your migraines.
In general, maintaining a healthy diet, getting enough rest and exercise, and managing stress levels may help reduce the frequency and severity of migraines. If you experience frequent or severe migraines, it is important to consult with a healthcare professional to determine the underlying cause and appropriate treatment options.
