Eggs are generally considered a good source of protein and nutrients, and they can be a healthy part of a balanced diet for most people, including those with diverticulitis. However, if you have diverticulitis, you may need to make some dietary adjustments to manage your symptoms.
During a diverticulitis flare-up, it is typically recommended to follow a low-fiber diet for a period of time to allow your digestive system to rest and heal. In this case, you may want to avoid whole eggs and opt for well-cooked egg whites instead, as they are easier to digest and less likely to cause irritation in the colon.
However, once your symptoms improve and you transition back to a regular diet, you can gradually reintroduce whole eggs and other high-fiber foods. It’s always a good idea to consult with a healthcare provider or a registered dietitian to determine the best diet for your specific needs and condition.