Is Yogurt acidic?

Yogurt can be slightly acidic, but its overall pH depends on various factors, such as the type of yogurt, the fermentation process, and any added ingredients. Generally, yogurt is made by fermenting milk with bacterial cultures, usually Lactobacillus bulgaricus and Streptococcus thermophilus, which convert lactose (a sugar in milk) into lactic acid through fermentation. The […]

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Is turmeric good for acid reflux?

Turmeric has been traditionally used in Ayurvedic medicine for various health benefits, including its potential for reducing inflammation and promoting digestive health. However, there is limited scientific evidence specifically supporting the use of turmeric for acid reflux, also known as gastroesophageal reflux disease (GERD). Turmeric contains a compound called curcumin, which has been studied for […]

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Can ginger stop acid reflux?

Ginger has been used traditionally for its digestive properties and is believed by some to help alleviate symptoms of acid reflux. However, scientific evidence regarding ginger’s effectiveness in treating acid reflux is limited and inconclusive. While ginger may have certain properties that could potentially help with digestive issues, including acid reflux, more research is needed […]

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