Yes, cucumbers are generally considered to be good for acid reflux. Cucumbers are low in acid and have a high water content, which can help to neutralize stomach acid and soothe the lining of the esophagus. They are also low in fat and are a good source of fiber, which can aid digestion and promote regular bowel movements, helping to prevent acid reflux.
Additionally, cucumbers are alkaline-forming, which means they can help to balance the pH levels in the body and reduce acidity. This may be beneficial for people who suffer from acid reflux, as excessive stomach acid can be a contributing factor to the condition.
However, it’s important to note that triggers for acid reflux can vary from person to person, and what works for one person may not work for another. If you suffer from acid reflux, it’s best to pay attention to your own body’s response to cucumbers and other foods, and consult with a healthcare professional for personalized advice on managing your acid reflux symptoms.
