Depression is a mental health condition that can have a negative impact on a person’s emotional, psychological, and physical well-being. While depression itself is not a disease, it can increase the risk of developing a range of physical health problems.
Depression is associated with an increased risk of several chronic diseases, including:
- Cardiovascular disease: Depression is associated with an increased risk of developing cardiovascular disease, such as heart disease and stroke.
- Diabetes: Depression can make it more difficult for people with diabetes to manage their blood sugar levels and increase the risk of complications.
- Obesity: Depression has been linked to overeating and physical inactivity, which can increase the risk of obesity.
- Immune system disorders: Depression can suppress the immune system, making people more susceptible to infections and other diseases.
It is important to seek help for depression to reduce the risk of developing these and other health problems. Treatment options for depression include therapy, medication, lifestyle changes, and self-care practices.
