When you have strep throat, it is important to consume soft, soothing foods that are easy to swallow and won’t irritate your throat. Here are some options:
- Warm liquids: Drink warm liquids, such as chicken soup, broth, tea with honey or lemon, or warm water with honey and lemon. These can help soothe your throat and keep you hydrated.
- Soft foods: Try to stick to soft foods that are easy to swallow, such as mashed potatoes, scrambled eggs, smoothies, yogurt, applesauce, or oatmeal.
- Cold foods: Ice cream, popsicles, and other cold foods can also help soothe your throat and numb any pain.
- Avoid acidic or spicy foods: Acidic or spicy foods can irritate your throat and make the pain worse, so it’s best to avoid them until your throat has healed.
Remember to stay hydrated by drinking plenty of fluids, and get plenty of rest to allow your body to recover. If you have any concerns or your symptoms worsen, it’s important to seek medical attention from a healthcare professional.
