Yes, stress can cause migraines. In fact, stress is one of the most common triggers of migraines. When you experience stress, your body produces a hormone called cortisol, which can cause inflammation and changes in blood flow that can lead to migraines. Additionally, stress can cause muscle tension, which can also trigger a migraine. Stress can also worsen an existing migraine and make it more difficult to manage.
It’s important to note that not everyone who experiences stress will develop a migraine, and not everyone who experiences migraines has them triggered by stress. Migraines are a complex neurological condition with many potential triggers, including hormonal changes, certain foods, changes in sleep patterns, and more. If you’re experiencing migraines, it’s important to work with a healthcare professional to identify your triggers and develop an individualized treatment plan.
