The first stage of a migraine is typically referred to as the prodrome or premonitory phase. This phase can occur anywhere from a few hours to a few days before the actual headache starts and is experienced by around 60% of people with migraines.
During the prodrome phase, a person may experience a range of symptoms, including:
- Mood changes, such as irritability or depression
- Food cravings or changes in appetite
- Increased thirst and urination
- Neck stiffness
- Fatigue and yawning
- Increased sensitivity to light, sound, or smell
- Difficulty concentrating or confusion
- Muscle stiffness or weakness
It’s important to note that not everyone will experience all of these symptoms, and some people may not experience any prodrome phase at all. Additionally, the symptoms of the prodrome phase can be similar to those of other conditions, so it’s important to speak with a healthcare professional to confirm a diagnosis.
